Description

Breathe, Move, Connect 🌿

Come spend the day with Pneuma Yoga Studio at NEOC for our Women’s Yoga Retreat; a full day of movement, nourishment, and connection, happening on Saturday, Nov 8th, beginning at 8am. 

🧘‍♀️ Hot Flow Yoga with RYT Amy Dube 

🌿 Health & Wellness Discussion 

🥗 Hands-on Healthy Cooking Experience 

🚶‍♀️ Trail Walk or Fat Tire Bike Ride 

🔥 Outdoor Firepit Relaxation (weather permitting) 

$160 per person includes all sessions, snacks, and lunch. 

Extend your relaxation with discounted lodging rates starting at $100/night - explore here! 

Space is limited for the retreat, reserve your spot today.  

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